I didn't get in any exercise today. I was all signed up for a triathlon this morning, but Ernie had to go into work at the last minute and I didn't have anyone to watch Lily. I was so bummed about losing out on the registration money ($65), that I completely sabotaged my day by not working out at all. I still could if I was really dedicated, but it is after 11:00 and I really am not that dedicated. Sleep is more important. I will get right back to it tomorrow, though. And honestly, working out at night means I never get to see my husband, who leaves for work before 5:00 a.m. and usually doesn't get home until 6:00 or later. So it was nice relaxing this evening and spending time with him and Lily.
If I fall off the exercise bandwagon, I get right back on it. Tomorrow I will be back to the gym and, as long as Ernie doesn't have to go back into work, trying TRX. I'm a little nervous because I am not a good at things that require both strength and coordination. If I get to go, I will have a full breakdown of each moment of humiliation for your reading pleasure.
Today I ate:
8 ounce green smoothie
2 cups of coffee (I've officially gotten used to unsweetened coffee. In fact, I love it! Goodbye to those daily empty calories)
10 almonds
8 ounce green smoothie
1 rhubarb muffin
Peppercorn crusted pork tenderloin
Roasted sweet potatoes and onions in balsamic vinegar
1 glass of wine
At least I did pretty well with what I ate. I've noticed that if I take the time to plate my meals on the good dishes, it makes eating healthy more comforting and satisfying. I wonder why that is?
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